Once a month, the Moon moves to fullness in our skies.
The Moon is the so-called "Queen of Emotions" and as she swells to fullness each month, our feelings come up to the surface to be dealt with.
That's why people are said to go "loony" at the time of the Full Moon. Get it? So many emotions and so few tools to deal with them!
I talk about this alot. How to RELEASE at the Full Moon. But practically, what are you meant to do?